Name: Thai Sea Bass
Ingredients: 1 tsp chili powder; 1/2 tbsp ginger; 1/2 lime yields lime juice; 1 clove garlic, minced; 2 fillets sea bass; 3 tbsps soy sauce

Ingredients

1 tsp chili powder

1/2 tbsp ginger

1/2 lime yields lime juice

1 clove garlic, minced

2 fillets sea bass

3 tbsps soy sauce

Directions

1.	Take zest and juice of half a lime, and combine all other sauce ingredients in a bowl.
2.	Coat the fish pieces well with the sauce and grill over medium heat for about 10 minutes each side, or until the fish is opaque and flakes easily with a fork.
3.	Baste often. Serve the remaining sauce on the side, if desired.

Nutrition summary

There are 153 calories in 1 serving of Thai Sea Bass.

Calorie split: 18% fat, 14% carbs, 68% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

152

% Daily Values*

Total Fat

2.92g

4%

Saturated Fat

0.728g

4%

Trans Fat

-

Polyunsaturated Fat

1.088g

Monounsaturated Fat

0.611g

Cholesterol

53mg

18%

Sodium

1002mg

44%

Total Carbohydrate

5.26g

2%

Dietary Fiber

0.9g

3%

Sugars

0.78g

Protein

25.59g

Vitamin D

-

Calcium

26mg

2%

Iron

1.3mg

7%

Potassium

438mg

9%

Vitamin A

90mcg

10%

Vitamin C

4.2mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.