Servings | Prep Time | Cook Time |
---|---|---|
4 | 5 mins | 15 mins |
1. | Cut a large yam into 3/4" cubes. |
2. | Cut onion into medium-size pieces. |
3. | Mince garlic cloves. |
4. | Heat olive oil in a large fry pan and add the minced garlic. Heat until pungent. |
5. | Add chopped onions and cubed yams, and saute until tender. |
6. | Season with garam masala to taste. |
7. | Sprinkle with orange juice. |
There are 183 calories in 1 serving of Tangy Yams.
Calorie split: 18% fat, 77% carbs, 5% protein.
|
Serving Size | 1 serving |