Tangy Spinach and Chicken
This dish with chicken tenders, wilted spinach is tangy and tasty. Sun dried tomatoes add even more flavor.
||Sauté garlic and 1/2 the onion and thyme in a skillet. Add chicken and brown.
||Transfer chicken to oven safe pan. Drizzle with half the balsamic vinegar. Keep warn in oven until remainder of meal is completed.
||Sauté remainder of the onion in pan. Add sun-dried tomatoes (best if these are not marinaded, if they are, rinse and drain). Add both bags of spinach. Cook until wilted.
||Add remainder of vinegar to spinach. Place chicken back in pan with spinach. Allow to simmer for 5 minutes.
||Prepare couscous according to package instructions.
||To plate, place a serving of couscous on plate, top with spinach and chicken.
There are 370 calories in 1 serving of Tangy Spinach and Chicken.
Calorie split: 15% fat, 28% carbs, 57% protein.
Amount Per Serving
% Daily Values*
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