Tagine of Chicken and Olives

Average Rating
5.0 Average FatSecret member ranking
Delicious Algerian dish known as Meslalla, usually slow cooked.
Servings Prep Time Cook Time
2 10 mins 30 mins

Ingredients

Directions

1. Sauté onions in oil until soft.
2. Add chopped carrots and garlic, cook 2 minutes stirring frequently.
3. Add remaining ingredients except olives and couscous.
4. Cook 10 minutes under pressure, then lower pressure using cold-water-release method.
5. Add the olives, season with salt and pepper to taste.
6. Cook 3 more minutes under pressure, then lower using cold water method again.
7. Serve over 1/2 cup plain couscous.

Nutrition summary

There are 451 calories in 1 serving of Tagine of Chicken and Olives.
Calorie split: 43% fat, 32% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
451
 
% Daily Values*
Total Fat
22.05g
28%
Saturated Fat
3.094g
15%
Trans Fat
0g
Polyunsaturated Fat
2.854g
Monounsaturated Fat
15.694g
Cholesterol
65mg
22%
Sodium
1026mg
45%
Total Carbohydrate
36.85g
13%
Dietary Fiber
6g
22%
Sugars
7.09g
Protein
29.2g
Vitamin D
-
Calcium
88mg
7%
Iron
1.12mg
6%
Potassium
432mg
9%
Vitamin A
616mcg
69%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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