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Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
2 tbsps lite soy sauce
10 oz frozen shrimp
10 oz frozen broccoli
10 oz frozen peppers and onions
4 tbsps ketchup
1/2 <span class="measurestring" title="cup (8 fl oz)">cup</span> water
1 oz honey
4 tsps cornstarch
In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper and ground ginger. Set aside.
Cook shrimp and broccoli according to package directions. Set aside.
Add frozen bell peppers to skillet and allow to soften.
Add shrimp, broccoli, and sauce. Cook and sire until sauce has thickened.
Serve over brown rice.
Note: you can substitute any vegetables you prefer.
in 1 serving of Szechwan Shrimp.
, 53% carbs, 38% protein.
Calorie Counter 100% Free
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