Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
||In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper and ground ginger. Set aside.
||Cook shrimp and broccoli according to package directions. Set aside.
||Add frozen bell peppers to skillet and allow to soften.
||Add shrimp, broccoli, and sauce. Cook and sire until sauce has thickened.
||Serve over brown rice.
||Note: you can substitute any vegetables you prefer.
There are 288 calories in 1 serving of Szechwan Shrimp.
Calorie split: 8% fat, 53% carbs, 38% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Chicken Stir Fry
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
Per serve - Energy: 306kcal | Carb: 39.22g | Prot: 20.00g | Fat: 8.51g
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
Hot homemade crab dip.
Per serve - Energy: 230kcal | Carb: 2.19g | Prot: 14.48g | Fat: 18.15g
Crab Salad III
Imitation crab salad.
Per serve - Energy: 96kcal | Carb: 8.38g | Prot: 2.71g | Fat: 5.34g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Per serve - Energy: 175kcal | Carb: 7.18g | Prot: 11.92g | Fat: 10.98g