Name: Sweet & Spicy Green Juice
Prep time: 5 min
Total time: 5 min
Ingredients: 2 servings tsp ground cinnamon; 0.1 Hot Chili Pepper; 1 serving Raw Honey 1tbsp; 1/4 tbsp Ground Nutmeg; 3 medium bananas; 1 1/2 cups chopped kale; 2 cups spinach; 1 cup Water

Ingredients

2 tsps ground cinnamon

1/10 hot chili pepper

1 tbsp honey

1/4 tbsp ground nutmeg

3 medium bananas

1 1/2 cups kale, chopped

2 cups spinach

1 cup water

Directions

1.	Mix all ingredients in a high power blender for about 5 minutes.
2.	Either chill in fridge or add some ice, blend again and enjoy.
3.	Note: the chili pepper gives it a little kick, start with a sliver and add more to taste.

Nutrition summary

There are 108 calories in 1 serving of Sweet & Spicy Green Juice.

Calorie split: 5% fat, 87% carbs, 8% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

108

% Daily Values*

Total Fat

0.69g

1%

Saturated Fat

0.245g

1%

Trans Fat

0g

Polyunsaturated Fat

0.178g

Monounsaturated Fat

0.057g

Cholesterol

0mg

0%

Sodium

25mg

1%

Total Carbohydrate

26.34g

10%

Dietary Fiber

3.5g

13%

Sugars

13.07g

Protein

2.27g

Vitamin D

-

Calcium

56mg

4%

Iron

1.1mg

6%

Potassium

518mg

11%

Vitamin A

268mcg

30%

Vitamin C

46.4mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.