Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
||In a wok or medium skillet heat sesame oil. When at a sizzle, add minced garlic and onion, stirring occasionally until opaque.
||Add fresh green beans, salt, and red pepper. (If using frozen green beans, make sure there is no frost on them before putting them in the skillet).
||Let cook for 3-4 minutes until tender.
||Add brown sugar and continue to mix all ingredients, letting the mixture cook for another 1-2 minutes to let the brown sugar caramelize with the chopped onion and garlic.
||Remove from heat and serve while still hot.
||Note: you can add more or less of all ingredients to suit your taste.
There are 181 calories in 1 serving of Sweet and Spicy Glazed Green Beans.
Calorie split: 34% fat, 60% carbs, 7% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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