Fresh kale salad with blueberries and nuts.
||Chop kale (stems removed).
||In a large bowl add kale, onion, carrots, blueberries, dried cranberries, cashews (smashed into bits) and shelled sunflower seeds. Set aside.
||Whisk together oil, vinegar, salt, pepper and sugar to make dressing.
||Pour dressing onto salad and toss.
||Refrigerate for about an hour before serving.
There are 249 calories in 1 serving of Super Summer Kale Salad.
Calorie split: 51% fat, 43% carbs, 6% protein.
Amount Per Serving
% Daily Values*
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