Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
Servings: 1
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Dice zucchini and squash (skin off for less calories).
  2. Add zucchini and squash and chicken stock to large pot.
  3. Bring to a boil and then let simmer until all ingredients are very tender.
  4. Place all ingredients in blender and blend into puree (hand mixer also works very well).
  5. Pour into serving bowl and mix in the fat free milk.
  6. Serve warm.
Nutrition summary
There are 46 calories in 1 serving of Summer Squash Soup.
Calorie split: 11% fat, 63% carbs, 26% protein.
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