Strawberry Banana Shake
Average Rating
2.0 Average FatSecret member ranking
Great morning starter that's nice and thick.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Toss all ingredients in blender with your favorite shake mix, like vanilla.
Nutrition summary
There are 466 calories in 1 serving of Strawberry Banana Shake.
Calorie split: 15% fat, 66% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
2.742g
14%
Trans Fat
-
Polyunsaturated Fat
2.095g
Monounsaturated Fat
1.86g
Cholesterol
14mg
5%
Sodium
283mg
12%
Total Carbohydrate
79.94g
29%
Dietary Fiber
6.5g
23%
Sugars
15.25g
Protein
23.29g
Vitamin D
1mcg
5%
Calcium
486mg
37%
Iron
3.26mg
18%
Potassium
1209mg
26%
Vitamin A
115mcg
13%
Vitamin C
31.6mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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