Servings | Prep Time | Cook Time |
---|---|---|
10 | 5 mins | 45 mins |
1. | Combine all the grains in a pot. Rinse and drain until the water runs clear. Drain rinse water. |
2. | Add water and cook in rice cooker. Use the recommended water for whichever cooking method used. |
3. | Note: freeze any unused grains in 1 cup portions. Reheats so beautifully. |
There are 197 calories in 1 serving of Steamed 3 Grains.
Calorie split: 9% fat, 79% carbs, 12% protein.
|
Serving Size | 1 serving |