Standard Overnight Oats
Average Rating
4.0 Average FatSecret member ranking
Make ahead breakfast with walnuts, pecans and cranberries.
Servings Prep Time Cook Time
1 5 mins 1 min
Ingredients
Directions
1. Mix all ingredients together.
2. Put in fridge overnight.
3. Enjoy cold or heat for 45 seconds in the microwave.
Nutrition summary
There are 413 calories in 1 serving of Standard Overnight Oats.
Calorie split: 44% fat, 46% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
21.23g
27%
Saturated Fat
1.773g
9%
Trans Fat
0g
Polyunsaturated Fat
8.7g
Monounsaturated Fat
1.787g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
50.05g
18%
Dietary Fiber
9.4g
33%
Sugars
13.78g
Protein
9.97g
Vitamin D
-
Calcium
18mg
1%
Iron
0.46mg
3%
Potassium
257mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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