Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Servings: 2
Prep Time: 10 mins
Cook Time: 20 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In a large non-stick skillet, heat olive oil; sauté onion until golden, 5 minutes.
  2. Wilt spinach (steam or heat damp in pan); stir in lemon zest, feta, salt and pepper. Set aside.
  3. Divide spinach mixture between chicken breast cutlets.
  4. Roll up and secure with toothpicks.
  5. In same skillet, heat remaining oil over medium-high heat.
  6. Cook chicken, turning occasionally until golden brown and cooked through, about 10 minutes.
  7. Remove toothpicks.
Nutrition summary
There are 191 calories in 1 serving of Spinach Stuffed Chicken Breast.
Calorie split: 29% fat, 11% carbs, 60% protein.
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