Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Heat oil in small pan. Chop onion, garlic, spinach and ham. |
2. | Add onion and garlic to pan, sauté for 2 minutes. |
3. | Add ham to pan, heat thoroughly. |
4. | Add spinach to pan, heat until just wilted. |
5. | Beat eggs lightly, add to pan and cook thoroughly. |
There are 331 calories in 1 serving of Spinach Scrambled Eggs.
Calorie split: 51% fat, 18% carbs, 31% protein.
|
Serving Size | 1 serving |