Spinach & Feta Frittata
Egg frittatas are always a delicious breakfast option.
Servings Prep Time Cook Time
6 5 mins 25 mins
Ingredients
Directions
1. Mix all ingredients together, divide evenly into six 6 large muffin tins.
2. Bake at 350 °F (175 °C) for 20-25 minutes or until center is set.
3. Allow to cool completely before putting in the refrigerator.
Nutrition summary
There are 68 calories in 1 serving of Spinach & Feta Frittata.
Calorie split: 13% fat, 15% carbs, 72% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.266g
1%
Trans Fat
0g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.321g
Cholesterol
37mg
12%
Sodium
218mg
10%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.4g
1%
Sugars
0.94g
Protein
11.25g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
0.41mg
2%
Potassium
185mg
4%
Vitamin A
47mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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