Spicy Zucchini Soup

Spicy Zucchini Soup

Average Rating
4.0 Average FatSecret member ranking
Spicy food lovers will absolutely adore this stylish zucchini soup.
Servings Prep Time Cook Time
5 10 mins 30 mins

Ingredients

Directions

1. Chop up jalapenos, onion and zucchini into quarters.
2. In a pot, add the butter and the ingredients in step one.
3. Fry together until butter melts and zucchini gets soft on the outside (but not too soft).
4. Add water, then add garlic powder and salt. Bring to a boil.
5. Once boiling, blend mixture along with cilantro in a blender.
6. Blend thoroughly and serve alone or with crackers. Enjoy!

Nutrition summary

There are 112 calories in 1 serving of Spicy Zucchini Soup.
Calorie split: 54% fat, 35% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
4.463g
22%
Trans Fat
-
Polyunsaturated Fat
0.453g
Monounsaturated Fat
1.881g
Cholesterol
18mg
6%
Sodium
1430mg
62%
Total Carbohydrate
10.89g
4%
Dietary Fiber
3.3g
12%
Sugars
5.05g
Protein
3.39g
Vitamin D
-
Calcium
56mg
4%
Iron
1.18mg
7%
Potassium
681mg
14%
Vitamin A
149mcg
17%
Vitamin C
43mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Related Recipe Collections

Related Recipes