Servings | Prep Time | Cook Time |
---|---|---|
4 | 15 mins | 20 mins |
1. | Cut breasts into 4 steaks. |
2. | Combine in a bowl the corriander seeds, crushed red pepper, ground ginger, sea salt, lime peel and half of the cumin. |
3. | Take the balance of the cumin and sprinkle it on the turkey steaks so it sticks. |
4. | Grill or bbq the turkey for ~15 minutes or until cooked, making sure to turn at least once. |
5. | In another bowl combine yogurt, lime juice and the reserved cumin mixture to make a sauce. |
There are 173 calories in 1 serving of Spicy Turkey Breasts.
Calorie split: 11% fat, 16% carbs, 74% protein.
|
Serving Size | 1 serving |