Spicy Thai Peanut Chicken over Rice
Average Rating
5.0 Average FatSecret member ranking
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Servings Prep Time Cook Time
6 40 mins 30 mins
Ingredients
Directions
1. Cook rice until tender. In a small bowl, stir together the soy sauce, peanut butter, vinegar, and cayenne pepper. Set aside.
2. Heat oil in a skillet or wok over high heat. Add cut chicken, garlic and ginger, and cook, stirring constantly, until chicken is golden on the outside, about 5 minutes.
3. Reduce heat to medium, and add green onion, broccoli, red pepper strips, peanuts, and the peanut butter mixture. Cook, stirring frequently, for 5 minutes, or until broccoli is tender, and chicken is cooked through. Serve with rice.
4. Note: if you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce.
Nutrition summary
There are 261 calories in 1 serving of Spicy Thai Peanut Chicken over Rice.
Calorie split: 33% fat, 35% carbs, 33% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
1.762g
9%
Trans Fat
0g
Polyunsaturated Fat
1.143g
Monounsaturated Fat
3.22g
Cholesterol
43mg
14%
Sodium
826mg
36%
Total Carbohydrate
23.41g
9%
Dietary Fiber
4.1g
15%
Sugars
1.87g
Protein
22g
Vitamin D
-
Calcium
18mg
1%
Iron
0.68mg
4%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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