Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Apply mayonnaise (like Miracle Whip) to one side of each slice of bread. |
2. | Slice the onion and tomato, and place on one slice of the bread. |
3. | Sprinkle the shredded cheese of your choice on the other slice of bread. |
4. | To fry the egg you'll need to bust the yolk and spread it around the pan a little. While egg is frying add the red pepper and garlic powder. When you think the egg is ready flip it over and cook it on the other side. |
5. | When egg is finished cooking, immediately transfer it to the slice of bread that the cheese was spread on. This will allow the cheese to melt a little. |
6. | Put the sandwich together and enjoy. |
There are 281 calories in 1 serving of Spicy Egg Sandwich.
Calorie split: 47% fat, 33% carbs, 19% protein.
|
Serving Size | 1 serving |