Apply mayonnaise (like Miracle Whip) to one side of each slice of bread.
Slice the onion and tomato, and place on one slice of the bread.
Sprinkle the shredded cheese of your choice on the other slice of bread.
To fry the egg you'll need to bust the yolk and spread it around the pan a little. While egg is frying add the red pepper and garlic powder. When you think the egg is ready flip it over and cook it on the other side.
When egg is finished cooking, immediately transfer it to the slice of bread that the cheese was spread on. This will allow the cheese to melt a little.
Put the sandwich together and enjoy.
There are 281 calories in 1 serving of Spicy Egg Sandwich.
Calorie split: 47% fat, 33% carbs, 19% protein.
Amount Per Serving
% Daily Values*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.