Spicy Chicken

Average Rating
4.0 Average FatSecret member ranking
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Servings Prep Time Cook Time
4 20 mins 25 mins

Ingredients

Directions

1. In a medium size bowl, combine the soy sauce, vinegar, cornstarch, sweetener (like Splenda) and red pepper. Set aside.
2. Heat a large skillet over high heat. Add the olive oil and rotate the skillet until completely covered.
3. Add the chicken, garlic and ginger root.
4. Continue cooking for 6 minutes or until chicken is cooked throughout.
5. Add the bell pepper pieces and continue cooking for an additional minute.
6. Pour the broth mixture to the skillet. Cook and stir for 1 minute or until the sauce has thickened.
7. Sprinkle evenly with green onions.

Nutrition summary

There are 183 calories in 1 serving of Spicy Chicken.
Calorie split: 25% fat, 14% carbs, 61% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
0.547g
3%
Trans Fat
0g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
2.542g
Cholesterol
75mg
25%
Sodium
395mg
17%
Total Carbohydrate
6.41g
2%
Dietary Fiber
0.9g
3%
Sugars
2.57g
Protein
28.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
83mg
2%
Vitamin A
49mcg
5%
Vitamin C
56.8mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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