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Spicy Chicken & Rice Casserole

Name: Spicy Chicken & Rice Casserole
Ingredients: 1/2 tsp chili powder; 1/4 tsp paprika; 1/4 tsp pepper; 1/2 tsp salt; 1 tbsp vegetable oil; 1 tbsp Margarine; 4 breasts, bone and skin removed Chicken; 1 can cream of chicken soup; 1 cup chopped onion; 2 cups water; 1 cup white rice; 8 oz cream of mushroom soup

Average Rating

4.0

With a slight bite from the chili pepper, this easy to make casserole is delicious.

Servings	Prep Time	Cook Time
6	0 mins	0 mins

Ingredients

4 chicken breasts, bone and skin removed

1 can cream of chicken soup

1 cup chopped onion

2 cups water

1 cup white rice

8 oz cream of mushroom soup

Directions

1.	Combine all ingredients in casserole dish.
2.	Bake at 350 °F (175 °C) for 90 minutes, checking regularly after 1st hour.

Nutrition summary

There are 397 calories in 1 serving of Spicy Chicken & Rice Casserole.

Calorie split: 23% fat, 35% carbs, 42% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

397

% Daily Values*

Total Fat

9.8g

13%

Saturated Fat

2.144g

11%

Trans Fat

0.043g

Polyunsaturated Fat

2.312g

Monounsaturated Fat

3.393g

Cholesterol

95mg

32%

Sodium

893mg

39%

Total Carbohydrate

33.86g

12%

Dietary Fiber

0.9g

Sugars

2.03g

Protein

40.64g

Vitamin D

Calcium

46mg

Iron

2.47mg

14%

Potassium

532mg

11%

Vitamin A

64mcg

Vitamin C

3.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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