Spicy Chicken & Rice Casserole
Average Rating
4.0 Average FatSecret member ranking
With a slight bite from the chili pepper, this easy to make casserole is delicious.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. Combine all ingredients in casserole dish.
2. Bake at 350 °F (175 °C) for 90 minutes, checking regularly after 1st hour.
Nutrition summary
There are 397 calories in 1 serving of Spicy Chicken & Rice Casserole.
Calorie split: 23% fat, 35% carbs, 42% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
2.144g
11%
Trans Fat
0.043g
Polyunsaturated Fat
2.312g
Monounsaturated Fat
3.393g
Cholesterol
95mg
32%
Sodium
893mg
39%
Total Carbohydrate
33.86g
12%
Dietary Fiber
0.9g
3%
Sugars
2.03g
Protein
40.64g
Vitamin D
-
Calcium
46mg
4%
Iron
2.47mg
14%
Potassium
532mg
11%
Vitamin A
64mcg
7%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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