Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Servings: 6
Prep Time: 10 mins
Cook Time: 25 mins
Average Rating: Average FatSecret member ranking
  1. Mix flour, salt and all of the spices except the red pepper in small bowl.
  2. Sprinkle chicken with 2 tablespoons of the seasoned flour.
  3. Cook chicken in hot oil in large skillet on medium-high heat 3 minutes per side or until browned. Remove from skillet.
  4. Add bell pepper and onion; cook and stir 5 minutes or until tender.
  5. Stir in tomatoes, broth and remaining seasoned flour. Bring to boil, stirring frequently.
  6. Stir in red pepper to taste if desired. Return chicken to skillet.
  7. Reduce heat to low; cover and simmer 10 minutes or until chicken is cooked through.
  8. Serve with rice or pasta.
Nutrition summary
There are 176 calories in 1 serving of Spanish Chicken Skillet.
Calorie split: 20% fat, 27% carbs, 53% protein.
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