Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
Servings: 4
Prep Time: 5 mins
Cook Time: 30 mins
Average Rating: Average FatSecret member ranking
  1. Place iron skillet on stove and get pan hot.
  2. Wash and rinse squash. Slice squash in rounds, as thick as you like.
  3. Place in a gallon Ziploc bag. Add salt, pepper, and olive oil spray to slightly coat.
  4. Add cornmeal and shake the bag, coating the squash.
  5. Pour into hot skillet. Cook, flipping the squash occasionally, until squash is browned and cooked down.
Nutrition summary
There are 51 calories in 1 serving of Southern Fried Squash.
Calorie split: 8% fat, 76% carbs, 16% protein.
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