Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Mix 1/2 container of your favorite low fat/low cal fruit yogurt with 1/2 cup of milk. |
2. | Substitute light soy-milk for extra protein. |
There are 172 calories in 1 serving of Smoothie (In a Hurry).
Calorie split: 13% fat, 66% carbs, 21% protein.
|
Serving Size | 1 serving |