Search for food
Try FatSecret Mini
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
1 bay leaf
1 tsp chili powder
1 tsp cumin
1/4 tsp black pepper
1 tsp salt
16 oz chicken breast meat
10 oz mild red enchilada sauce
4 <span class="measurestring" title="cup (8 fl oz)">cups</span> chicken broth
4 sprigs cilantro
2 cloves garlic, pressed
1 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> onion, chopped
1 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> green pepper, chopped
1 can diced tomatoes
10 oz frozen mixed vegetables
4 oz green chili peppers, chopped
1 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> red pepper, chopped
15 1/2 oz black beans, drained
1/2 cup dried red lentils
Put all ingredients in a slow cooker, chicken can be put in frozen.
Cover, and cook on low setting for 6 to 8 hours or on high setting for 3 to 4 hours.
Shred chicken and add back to soup before serving with choice of toppings such as: fat free sour cream, taco chips, avocado cubes, green onion, black olive slices, chopped cilantro, etc.
Note: you can substitute ground turkey or beef for chicken.
in 1 serving of Slow Cooker Chicken Taco Soup.
, 53% carbs, 40% protein.
Calorie Counter 100% Free
Related Recipe Collections
100-200 Calorie Recipes
High Fiber Recipes
Chicken Soup Recipes
Slow Cooker Main Dish Recipes
Chicken Soup with Whole Grain Noodles
Perfect for cold and flu season, with plenty of natural flavor and vegetables.
Per serve - Energy: 124kcal | Carb: 11.90g | Prot: 16.46g | Fat: 1.11g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Per serve - Energy: 138kcal | Carb: 21.97g | Prot: 10.16g | Fat: 1.87g
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
Per serve - Energy: 148kcal | Carb: 10.50g | Prot: 21.39g | Fat: 1.90g
Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
Per serve - Energy: 137kcal | Carb: 18.96g | Prot: 13.40g | Fat: 2.62g
Turkey and Vegetable Chili
A really great chili.
Per serve - Energy: 174kcal | Carb: 22.65g | Prot: 13.55g | Fat: 3.58g
Chicken and Vegetable Soup
Quick, easy and very satisfying.
Per serve - Energy: 124kcal | Carb: 7.70g | Prot: 20.31g | Fat: 1.22g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.