Name: Slow Cooker Black Bean-Mushroom Chili
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Ingredients: 2 servings honeysuckle white ground turkey; 4 servings canned mushrooms great value; 2 tbsps chili powder; 1 tbsp cumin; 1 small onion; 4 servings salsa verde; 1/4 cup water; 5 1/2 servings vegetable broth sodium; 3 servings tomato paste; 4 servings Bush's Best Black Beans

Ingredients

8 oz 97% fat free white ground turkey

2 cups canned mushrooms

5 1/2 cups low sodium vegetable broth

6 tbsps tomato paste

2 cups black beans

Directions

1.	Cook the ground turkey thoroughly, drain and return to the slow cooker.
2.	Combine all other ingredients in the slow cooker.
3.	Turn slow cooker heat to low. Put the lid on and cook until hot, 5 to 8 hours.
4.	It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.

Nutrition summary

There are 189 calories in 1 serving of Slow Cooker Black Bean-Mushroom Chili.

Calorie split: 9% fat, 57% carbs, 34% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

189

% Daily Values*

Total Fat

2.15g

3%

Saturated Fat

0.426g

2%

Trans Fat

0g

Polyunsaturated Fat

0.226g

Monounsaturated Fat

0.232g

Cholesterol

22mg

7%

Sodium

1021mg

44%

Total Carbohydrate

28.99g

11%

Dietary Fiber

9.2g

33%

Sugars

5.62g

Protein

17.18g

Vitamin D

-

Calcium

19mg

1%

Iron

1.04mg

6%

Potassium

469mg

10%

Vitamin A

38mcg

4%

Vitamin C

2.4mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.