1. |
Spray 6-8 qt slow cooker with non-stick cooking spray. Place ribs, sliced onion and minced garlic in slow cooker. |
2. |
Cover, cook on low setting 8-10 hours. |
3. |
Drain and discard juices from slow cooker. Take meat out first, wipe edge of cooker clean and put meat back in. |
4. |
In measuring cup, combine barbecue sauce (reduced sugar if available) and jam. Mix well. |
5. |
Pour or spoon mixture over ribs, coating evenly. |
6. |
Cover, cook on high for 25-30 minutes or until ribs are glazed. Serve sauce with ribs. |
7. |
Note: the nutrition facts don't take into consideration all the fat and juices that you discard. Enjoy! |