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Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
1 1/3 <span class="measurestring" title="cup (8 fl oz)">cups</span> barbecue sauce
3 1/2 lbs boneless country style pork loin ribs
2 cloves garlic
2 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> onions
2/3 cup sugar free jam
Spray 6-8 qt slow cooker with non-stick cooking spray. Place ribs, sliced onion and minced garlic in slow cooker.
Cover, cook on low setting 8-10 hours.
Drain and discard juices from slow cooker. Take meat out first, wipe edge of cooker clean and put meat back in.
In measuring cup, combine barbecue sauce (reduced sugar if available) and jam. Mix well.
Pour or spoon mixture over ribs, coating evenly.
Cover, cook on high for 25-30 minutes or until ribs are glazed. Serve sauce with ribs.
Note: the nutrition facts don't take into consideration all the fat and juices that you discard. Enjoy!
in 1 serving of Slow Cooker Barbecued Ribs.
, 13% carbs, 25% protein.
Calorie Counter 100% Free
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