Slow Cooker Barbecued Ribs

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Barbecued country style pork ribs.
Servings Prep Time Cook Time
6 0 mins 0 mins

Ingredients

Directions

1. Spray 6-8 qt slow cooker with non-stick cooking spray. Place ribs, sliced onion and minced garlic in slow cooker.
2. Cover, cook on low setting 8-10 hours.
3. Drain and discard juices from slow cooker. Take meat out first, wipe edge of cooker clean and put meat back in.
4. In measuring cup, combine barbecue sauce (reduced sugar if available) and jam. Mix well.
5. Pour or spoon mixture over ribs, coating evenly.
6. Cover, cook on high for 25-30 minutes or until ribs are glazed. Serve sauce with ribs.
7. Note: the nutrition facts don't take into consideration all the fat and juices that you discard. Enjoy!

Nutrition summary

There are 729 calories in 1 serving of Slow Cooker Barbecued Ribs.
Calorie split: 62% fat, 13% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
729
 
% Daily Values*
Total Fat
50.62g
65%
Saturated Fat
17.336g
87%
Trans Fat
-
Polyunsaturated Fat
5.732g
Monounsaturated Fat
22.514g
Cholesterol
182mg
61%
Sodium
606mg
26%
Total Carbohydrate
24.54g
9%
Dietary Fiber
1.8g
7%
Sugars
13.21g
Protein
46.43g
Vitamin D
-
Calcium
94mg
7%
Iron
3.04mg
17%
Potassium
970mg
21%
Vitamin A
6mcg
1%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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