|Servings||Prep Time||Cook Time|
|4||5 mins||10 mins|
|1.||Combine garlic powder, paprika, chili powder and black pepper in a medium bowl. Season chicken with spices and toss evenly to coat the chicken.|
|2.||Spray a large non-stick skillet with cooking spray and heat over medium-high heat, when hot add the chicken and cook until golden, about 3-4 minutes, turn chicken over and cook another 3-4 minutes, or until center is no longer pink.|
|3.||Pour the hot sauce over the chicken tossing well. Serve with celery sticks and blue cheese dressing if desired.|
There are 109 calories in 1 serving of Skinny Buffalo Chicken Strips.
Calorie split: 36% fat, 2% carbs, 61% protein.
|Serving Size||1 serving|