Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
Servings: 4
Prep Time: 15 mins
Cook Time: 20 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound each breast half to 1/2" thickness using a meat mallet or heavy skillet. Sprinkle both sides of chicken with salt and pepper.
  2. Heat oil in a large non-stick skillet over medium-high heat.
  3. Place flour in a shallow dish; dredge chicken in flour.
  4. Add chicken to pan; cook 3 minutes on each side or until lightly browned. Add wine; cook 1 minute.
  5. Add olives and the next 4 ingredients (through tomatoes); bring to a boil.
  6. Reduce heat, and simmer 8 minutes or until chicken is done. Sprinkle with basil.
  7. Note: Sicilian olives are large green olives marinated in herbs; you can substitute Spanish manzanilla olives. Accompany with orzo pasta and Chianti, if you're pouring wine.
Nutrition summary
There are 272 calories in 1 serving of Sicilian Chicken.
Calorie split: 32% fat, 29% carbs, 39% protein.
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