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Shrimp Tacos

Name: Shrimp Tacos
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 4 oz, without shell, raw shrimp; 1 serving Pam Spray; 2 cloves garlic; 1 tsp cumin; 1 serving pace salsa; 1 1/2 Juice 1 lime lime juice; 1/4 cup plain lowfat yogurt; 1/4 cup low calorie mayonnaise; 1/4 tsp ground oregano; 1/4 tbsp cumin; 1/4 oz dill; 1/2 tbsp cayenne pepper; 4 servings wheat tortillas; 1/2 cup cilantro; 2 cups chopped cabbage

Average Rating

4.0

Low calorie, yummy shrimp tacos with delicious fillings.

Servings	Prep Time	Cook Time
4	15 mins	10 mins

Ingredients

4 oz shrimp

1 spray butter cooking spray

1/4 cup plain lowfat yogurt

1/4 cup low calorie mayonnaise

1/4 tsp ground oregano

1/4 tbsp cumin

1/4 oz dill

1/2 tbsp cayenne pepper

4 wheat tortillas

1/2 cup cilantro

2 cups chopped cabbage

Directions

1.	Sauté shrimp in cooking spray, fresh minced garlic, 1 teaspoon cumin, 1 tablespoon salsa and juice from 1 lime.
2.	Make the white sauce separately using yogurt, mayonnaise, 1/2 lime juiced, remaining cumin, oregano, dill and cayenne pepper.
3.	Serve in warm tortillas with sauteed shrimp, fresh cilantro, fresh limes, shredded cabbage, salsa and the white sauce.

Nutrition summary

There are 234 calories in 1 serving of Shrimp Tacos.

Calorie split: 22% fat, 59% carbs, 20% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

234

% Daily Values*

Total Fat

5.91g

Saturated Fat

0.725g

Trans Fat

Polyunsaturated Fat

2.832g

Monounsaturated Fat

0.979g

Cholesterol

48mg

16%

Sodium

655mg

28%

Total Carbohydrate

35.52g

13%

Dietary Fiber

4.5g

16%

Sugars

7.16g

Protein

11.88g

Vitamin D

Calcium

86mg

Iron

1.83mg

10%

Potassium

264mg

Vitamin A

52mcg

Vitamin C

22.3mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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