Shrimp Fra Diavolo

Average Rating
4.0 Average FatSecret member ranking
A tasty, healthy and low calorie seafood dish.
Servings Prep Time Cook Time
4 25 mins 20 mins

Ingredients

Directions

1. Toss shrimp with salt, pepper and pepper flakes.
2. Heat the olive oil in a skillet, add shrimp and sauté until just cooked through (2-4 minutes). Transfer cooked shrimp to a bowl.
3. Add onion to skillet, sauté until translucent (4-5 minutes).
4. Add tomato (with juices), chicken broth, garlic and oregano. Simmer until the sauce starts to thicken (8-12 minutes).
5. Return shrimp and any juices that have accumulated in the bowl to the skillet/sauce. Toss and cook for about 2 minutes. Stir in basil and parsley.
6. Serve and enjoy.
7. Note: based on a recipe from Giada De Laurentis' GHTV.

Nutrition summary

There are 225 calories in 1 serving of Shrimp Fra Diavolo.
Calorie split: 37% fat, 19% carbs, 44% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
9.17g
12%
Saturated Fat
1.404g
7%
Trans Fat
-
Polyunsaturated Fat
1.717g
Monounsaturated Fat
5.332g
Cholesterol
173mg
58%
Sodium
1303mg
57%
Total Carbohydrate
10.8g
4%
Dietary Fiber
2.4g
8%
Sugars
4.2g
Protein
25g
Vitamin D
-
Calcium
102mg
8%
Iron
3.71mg
21%
Potassium
488mg
10%
Vitamin A
110mcg
12%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Related Recipe Collections

Related Recipes