| Servings | Prep Time | Cook Time |
|---|---|---|
| 1 | 0 mins | 0 mins |
| 1. | To make salad, mix fennel, oil, lemon juice, thyme, parsley and parmesan cheese. |
| 2. | Set aside in cool place. |
| 3. | To make tuna, sprinkle salt and peppercorns on tuna. |
| 4. | Place a sauté pan on high heat and add olive oil. Place tuna in pan and allow to cook 30 seconds or 1 minute per side. |
| 5. | Remove from pan and slice into 5 pieces. |
| 6. | Place fennel salad on flat plate and place slices of tuna in center of salad. Serve immediately. |
| 7. | Note: based on recipe from the South Beach Cookbook. |
|
There are 319 calories in 1 serving of Shaved Fennel Salad with Seared Tuna and Parmesan.
Calorie split: 31% fat, 28% carbs, 41% protein.
|
| Serving Size | 1 serving |
|
|
