Seafood Pasta

Name: Seafood Pasta
Ingredients: 2 fl oz milk; 6 servings farfalle pasta wheat kroger; 8 servings Classico Roasted Red Pepper Alfredo Sauce; 14 oz shrimp; 4 servings Crab Select

Average Rating

4.0

Versatile seafood dish that can be made spicy if you like.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

2 fl oz milk

4 1/2 cups farfalle wheat pasta

1 jar roasted red pepper pasta sauce

14 oz shrimp

2 cups imitation crab

Directions

1.	Boil pasta as directed and drain.
2.	Empty container of Alfredo sauce in pasta and pour in milk to get all of the remaining sauce out of the jar.
3.	Sauté shrimp and crab together.
4.	Once cooked, let simmer on the stove, add pasta and blend well together.

Nutrition summary

There are 313 calories in 1 serving of Seafood Pasta.

Calorie split: 21% fat, 53% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

313

% Daily Values*

Total Fat

7.08g

Saturated Fat

3.226g

16%

Trans Fat

Polyunsaturated Fat

0.335g

Monounsaturated Fat

0.154g

Cholesterol

118mg

39%

Sodium

622mg

27%

Total Carbohydrate

40.57g

15%

Dietary Fiber

3.8g

13%

Sugars

5.39g

Protein

20.58g

Vitamin D

2mcg

Calcium

35mg

Iron

1.2mg

Potassium

103mg

Vitamin A

31mcg

Vitamin C

1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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