A delicious high fiber and high protein spread that you can have with vegetables and a lot more.

Per serve - Energy: 135kcal | Carb: 12.18g | Prot: 3.28g | Fat: 8.63g

Delicious, easy to make version of the old favorite cookie.

Per serve - Energy: 112kcal | Carb: 10.30g | Prot: 1.86g | Fat: 7.82g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

Per serve - Energy: 108kcal | Carb: 1.02g | Prot: 9.62g | Fat: 7.16g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Per serve - Energy: 123kcal | Carb: 11.58g | Prot: 5.24g | Fat: 7.25g

A simple recipe for peanut butter cookies.

Per serve - Energy: 116kcal | Carb: 9.97g | Prot: 3.95g | Fat: 7.50g

Makes one large spinach patty or divide to make smaller ones.

Per serve - Energy: 165kcal | Carb: 13.19g | Prot: 22.23g | Fat: 5.10g