Sausage and Bean Casserole
Average Rating
2.0 Average FatSecret member ranking
A really tasty way to eat your sausages!
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Cut the sausages into chunks and add to the pan. Fry in a little oil until cooked through.
2. Chop up the peppers and add them to the pan. Fry until the peppers have softened.
3. Rinse the beans and add them to the pan.
4. Add the tomatoes and cook until heated through. The tomatoes will take on the flavor of the sausage and peppers.
5. Serve as it is, in a bowl.
Nutrition summary
There are 547 calories in 1 serving of Sausage and Bean Casserole.
Calorie split: 29% fat, 54% carbs, 18% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
547
 
% Daily Values*
Total Fat
17.95g
23%
Saturated Fat
5.553g
28%
Trans Fat
0.12g
Polyunsaturated Fat
3.059g
Monounsaturated Fat
7.633g
Cholesterol
40mg
13%
Sodium
609mg
26%
Total Carbohydrate
75.46g
27%
Dietary Fiber
21.1g
75%
Sugars
33.22g
Protein
24.87g
Vitamin D
1mcg
5%
Calcium
216mg
17%
Iron
4.35mg
24%
Potassium
1820mg
39%
Vitamin A
292mcg
32%
Vitamin C
428.2mg
476%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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