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Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
Servings:
4
Average Rating:
Ingredients
14 oz chickpeas, rinsed and drained
Directions
Pre-heat oven to 350 °F (175 °C).
Spread chickpeas on ungreased baking sheet in single layer.
Bake 50 minutes, or until browned and crisp enough to rattle.
Note: based on recipe from South Beach Cookbook.
Nutrition summary
There are
118 calories
in 1 serving of Roasted Chickpeas.
Calorie split:
9% fat
, 75% carbs, 16% protein.
Calorie Counter 100% Free
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