Roast Salmon Provencal
Average Rating
2.0 Average FatSecret member ranking
Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Heat oven to 425 °F (210 °C).
2. Spray 15x10x1" pan with cooking spray. Place salmon, potatoes, mushrooms, bell pepper and zucchini in pan.
3. Brush with half of the dressing; sprinkle with basil.
4. Bake 20 minutes.
5. Add olives to pan and stir vegetables slightly. Drizzle remaining dressing over salmon and vegetables.
6. Bake 5 to 10 minutes longer or until fish flakes easily with work and potatoes are tender.
7. Note: based on recipe from eatbetteramerica.
Nutrition summary
There are 688 calories in 1 serving of Roast Salmon Provencal.
Calorie split: 36% fat, 15% carbs, 49% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
688
 
% Daily Values*
Total Fat
26.64g
34%
Saturated Fat
4.162g
21%
Trans Fat
-
Polyunsaturated Fat
10.359g
Monounsaturated Fat
9.04g
Cholesterol
218mg
73%
Sodium
584mg
25%
Total Carbohydrate
25.26g
9%
Dietary Fiber
3.8g
14%
Sugars
6.21g
Protein
82.75g
Vitamin D
0mcg
3%
Calcium
86mg
7%
Iron
4.84mg
27%
Potassium
2760mg
59%
Vitamin A
102mcg
11%
Vitamin C
87.8mg
98%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes