Purple Broccoli Salad
Average Rating
5.0 Average FatSecret member ranking
A low carb version of a sweet broccoli side salad.
Servings Prep Time Cook Time
4 10 mins 10 mins
Ingredients
Directions
1. In a small bowl mix mayonnaise, sour cream and rice vinegar. Sweeten with zero calorie sweetener.
2. In a large bowl, combine chopped broccoli, chopped red onion and chopped red cabbage. Crush or chop nuts and add to bowl. Toss to combine.
3. Pour dressing over mixture in large bowl. Toss and season with salt and pepper.
4. Note: the key to keeping this low carb is to look for zero carb mayonnaise, vinegar and sweetener.
Nutrition summary
There are 172 calories in 1 serving of Purple Broccoli Salad.
Calorie split: 75% fat, 17% carbs, 8% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
14.97g
19%
Saturated Fat
2.873g
14%
Trans Fat
0g
Polyunsaturated Fat
1.254g
Monounsaturated Fat
3.286g
Cholesterol
7mg
2%
Sodium
124mg
5%
Total Carbohydrate
7.83g
3%
Dietary Fiber
2.5g
9%
Sugars
2.41g
Protein
3.37g
Vitamin D
-
Calcium
51mg
4%
Iron
0.8mg
4%
Potassium
259mg
6%
Vitamin A
39mcg
4%
Vitamin C
53.9mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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