Pumpkin Pie Chia Pudding

Average Rating
3.0 Average FatSecret member ranking
A delicious dessert or a wonderful breakfast.
Servings Prep Time Cook Time
4 5 mins 8 hrs

Ingredients

Directions

1. Mix all ingredients together.
2. Refrigerate overnight, stirring a few times during the first 30 minutes to avoid clumps.
3. Serve.

Nutrition summary

There are 136 calories in 1 serving of Pumpkin Pie Chia Pudding.
Calorie split: 33% fat, 59% carbs, 8% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
0.061g
0%
Trans Fat
0g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
19.97g
7%
Dietary Fiber
5.9g
21%
Sugars
11.06g
Protein
2.8g
Vitamin D
-
Calcium
16mg
1%
Iron
0.35mg
2%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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