Pumpkin and oats star in this autumn classic.
||Preheat griddle/pan on medium-high with 1 tablespoon of coconut oil.
||Process oats in blender or food processor until it turns into oat flour.
||Mix all ingredients in a bowl until smooth (except for coconut oil).
||Use a 1/3 cup measuring cup and pour 4 pancakes onto griddle/pan. Let entire top of pancake bubble up, flip and let cook another 30 seconds.
||Note: cook 4 pancakes in a pan at a time, adding a tablespoon of coconut oil for each new set of pancakes. Coconut oil does not go in the mixture.
There are 82 calories in 1 serving of Pumpkin Pancakes II.
Calorie split: 49% fat, 40% carbs, 11% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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