Pumpkin Muffins III
Average Rating
4.0 Average FatSecret member ranking
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Servings Prep Time Cook Time
12 30 mins 20 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C). Line muffin pan with liners.
2. Combine dry ingredients in large bowl.
3. Combine wet ingredients in small bowl.
4. Fold wet ingredients into dry ingredients, taking caution to not over mix.
5. Scoop by spoonful's into lined muffin tins, distributing evenly.
6. Bake for 20-25 minutes until toothpick comes out clean. Let cool and enjoy.
Nutrition summary
There are 79 calories in 1 serving of Pumpkin Muffins III.
Calorie split: 8% fat, 80% carbs, 13% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.156g
1%
Trans Fat
0g
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.255g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
16.23g
6%
Dietary Fiber
1.7g
6%
Sugars
8.42g
Protein
2.63g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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