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Pumpkin Cranberry Muffins

Name: Pumpkin Cranberry Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 24 servings Splenda No Calorie Sweetener; 1/4 cup sugar; 1 cup whole wheat flour; 1 tsp cinnamon; 3.38 servings 1 15 oz can pumpkin puree; 1 serving fat free milk; 1/2 tsp ginger; 1/4 tsp nutmeg; 1 cup chopped cranberries; 1 tsp baking soda; 1 cup flour

Average Rating

4.0

A low calorie, low points delicious muffin.

Servings	Prep Time	Cook Time
12	10 mins	25 mins

Ingredients

1/2 cup sweetener

1/4 cup sugar

1 cup whole wheat flour

1 tsp cinnamon

15 oz pumpkin puree can

1 cup fat free milk

1/2 tsp ginger

1/4 tsp nutmeg

1 cup chopped cranberries

1 tsp baking soda

1 cup flour

Directions

1.	Blend all ingredients untill mixed.
2.	Pour into 12 greased muffin tins or muffin papers.
3.	Bake at 350 °F (175 °C) for 22-25 minutes.

Nutrition summary

There are 116 calories in 1 serving of Pumpkin Cranberry Muffins.

Calorie split: 4% fat, 84% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

116

% Daily Values*

Total Fat

0.47g

Saturated Fat

0.064g

Trans Fat

Polyunsaturated Fat

0.128g

Monounsaturated Fat

0.037g

Cholesterol

0mg

Sodium

118mg

Total Carbohydrate

25.34g

Dietary Fiber

3.4g

12%

Sugars

6.75g

Protein

3.73g

Vitamin D

Calcium

8mg

Iron

0.62mg

Potassium

96mg

Vitamin A

0mcg

Vitamin C

1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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