Servings | Prep Time | Cook Time |
---|---|---|
6 | 0 mins | 0 mins |
1. | Heat the oil in a large skillet over medium heat, and sauté the onion, green bell pepper, yellow bell pepper, and garlic until tender. |
2. | Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt. |
3. | Add great northern beans, drained to mixture. Reduce heat to low, cover, and simmer 20 minutes. |
4. | Serve topped with cheddar cheese and sour cream. |
There are 319 calories in 1 serving of Pumpkin Chili.
Calorie split: 30% fat, 38% carbs, 32% protein.
|
Serving Size | 1 serving |