Servings | Prep Time | Cook Time |
---|---|---|
2 | 5 mins | 5 mins |
1. | Preheat griddle to medium-high heat. |
2. | Combine protein powder and egg whites together. |
3. | Dredge both sides of bread, one slice at a time, in egg/protein mixture and place on sprayed griddle. |
4. | Cook until browned on one side then flip to brown other side. |
5. | Serve with sugar free maple syrup. |
There are 225 calories in 1 serving of Protein French Toast.
Calorie split: 10% fat, 40% carbs, 50% protein.
|
Serving Size | 1 serving |