Protein Bread Bagel
Bread/bagel make with Ideal Protein Crispy Cereal.
Servings: 3
Prep Time: 5 mins
Cook Time: 10 mins
Ingredients
Directions
  1. Crush Crispy Cereal to make a powder.
  2. Whisk egg whites in a bowl. Add baking powder and whisk. Add cereal and whisk. You may need to add a tbsp of water.
  3. Put in donut tin.
  4. Bake at 385 °F (195 °C) for 10 minutes.
Nutrition summary
There are 48 calories in 1 serving of Protein Bread Bagel.
Calorie split: 7% fat, 21% carbs, 72% protein.
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