Power Blueberry Muffins
Average Rating
5.0 Average FatSecret member ranking
Lower carb, higher protein version of blueberry muffins.
Servings Prep Time Cook Time
12 10 mins 25 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C) and grease or line a muffin pan.
2. In a large mixing bowl, add all dry ingredients and blend well with a hand whisk.
3. In a small bowl, add all wet ingredients and stir together.
4. Pour the wet ingredients into the bowl with the dry ingredients and gently whisk together until blended. Stir in blueberries.
5. Scoop the batter into the muffin cups, filling them 3/4 full. Bake for 20-25 minutes or until golden brown and a toothpick inserted into the center comes out clean.
6. Cool in pan 5 minutes, then remove to wire rack to cool completely.
7. Note: may be stored in freezer.
Nutrition summary
There are 167 calories in 1 serving of Power Blueberry Muffins.
Calorie split: 54% fat, 29% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
10.72g
14%
Saturated Fat
1.144g
6%
Trans Fat
0g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.483g
Cholesterol
57mg
19%
Sodium
88mg
4%
Total Carbohydrate
13.04g
5%
Dietary Fiber
2.6g
9%
Sugars
8.54g
Protein
7.19g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
64mg
1%
Vitamin A
81mcg
9%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes