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Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
1 lb pork loin chops, cut 3/4 inch thick (approx. 4)
2 tbsps italian salad dressing
2 tbsps Dijon-style mustard
1/4 tsp ground black pepper
1 small onion
2 tbsps olive oil
Trim excess fat from chops.
In small bowl combine the salad dressing, Dijon-style mustard and black pepper.
Brush both sides of chops with mixture.
Add the chops to a 12-inch skillet with 2 tbsp of olive oil and cook covered, over medium-low heat for 20 minutes.
Turn chops over. Add the thinly sliced onion.
Cook covered for another 5 to 10 minutes or until chops and onion are tender.
To serve, place chops on a platter; top with onions and pan juices.
in 1 serving of Pork Chops Dijon.
, 5% carbs, 39% protein.
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