Search for food
Try FatSecret Mini
Poached Eggs with Vinegar
Poaching is a wonderful way to prepare eggs,and poached eggs form the basis of many classic dishes, such as Eggs Benedict. Vinegar helps the egg whites hold their shape.
4 large eggs
1 tsp salt
2 tbsps white vinegar
Bring to a boil enough water to inch up the side of a large, deep skillet.
Add the vinegar and salt, and bring to a bare simmer.
Break the eggs, one at a time, into saucer or small bowl and slip them into the water.
Poach the eggs over low heat until the whites are firm, 2-3 minutes.
Remove the eggs with a slotted spoon.
Serve immediately with or without Hollandaise sauce.
in 1 serving of Poached Eggs with Vinegar.
, 2% carbs, 35% protein.
Calorie Counter 100% Free
Related Recipe Collections
4 Point Recipes
Low GI Recipes
Under 1 Net Carb Recipes
100-200 Calorie Recipes
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
Per serve - Energy: 149kcal | Carb: 11.43g | Prot: 23.80g | Fat: 0.86g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Per serve - Energy: 195kcal | Carb: 0.72g | Prot: 12.16g | Fat: 15.58g
This easy microwaved 'bread' turns out perfect every time.
Per serve - Energy: 171kcal | Carb: 5.96g | Prot: 5.84g | Fat: 14.47g
Scrambled Eggs Delight
Scrambled eggs with vegetables, cheese and turkey sausage.
Per serve - Energy: 194kcal | Carb: 11.11g | Prot: 11.41g | Fat: 11.99g
Egg Crepes II
Egg crepes that can be used in so many ways.
Per serve - Energy: 155kcal | Carb: 0.79g | Prot: 12.59g | Fat: 10.90g
Vegetable and Sausage Omelet
I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.
Per serve - Energy: 197kcal | Carb: 7.12g | Prot: 34.03g | Fat: 3.10g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.